Hair loss is a common and natural part of the hair growth cycle, but it can also be a source of concern and distress for many people. Losing hair can be caused by a variety of factors, including genetics, age, hormonal changes, medical conditions, and lifestyle choices. This can be distressing, but there are a few simple steps you can take to improve the overall health of your hair and possibly prevent hair loss.
Say No to Tight Hairstyles
Hairstyles like cornrows, tight braids, and ponytails can pull your hair away from your scalp and cause permanent damage over time. Instead, opt for loose and comfortable hairstyles that won’t strain your hair and scalp.
Control High-Heat Hair Styling Tools
Control the heat of your hair straighteners, curling irons, and hair dryers.Fine hair and color treated hair are more vulnerable to damage. Too much heat can leave your hair follicles dehydrated and brittle.
Get Treatments from Professionals ONLY
Treatments like hair dye, highlights,, and perms can all contribute to hair damage and hair loss when handled improperly. Get your hair done by a professional to make sure the integrity of your hair is a priority. Professionals customize your color and treatments to suit your hair condition.
Do not use just any Shampoo for Hair Loss
While it’s important to keep your hair clean, overwashing with harsh shampoos can damage your hair. Use a shampoo line that will benefit your situation, as recommended by your hair professional. A medicated shampoo might be prescribed to you for a while, depending on their evaluation. We at Les Dames Beauty Salon highly recommends Bosley for hair loss.
Use a Soft Brush Made of Natural Fibers
Using a soft brush made of natural fibers can help promote healthy oil levels on your hair. Be gentle while brushing your hair in one direction from top to bottom to avoid damage and to smooth and condition your hair cuticle.
By following these simple tips, you can promote the overall health of your hair and possibly prevent hair loss. If you see it as something severe, consult with a physician immediately. Remember that maintaining healthy hair is an ongoing process that requires consistent care and attention.